Hypnosis is a scientifically researched, drug-free approach that can empower you to overcome obstacles and reach goals that are important to you. It accesses the part of your mind that is responsible for much of your behavior (the subconscious) and clears the way for change. By neutralizing negative behavior patterns, addressing mistaken beliefs, and offering tools for growth, hypnosis and coaching services can enhance your quality of life. You’ve already discovered that relying strictly on willpower and intellect (the conscious mind) doesn’t work. Empower yourself to succeed, as so many

others have, by making your mind work for you—instead of against you.

Three-session programs are effective for many issues. However, there are times when more may be necessary—such as weight loss and dependency issues. The goal is to help you achieve long-term results in an efficient manner. In certain instances, it may be necessary to require authorization from a physician or licensed mental health professional before proceeding.

Beneficial effects of hypnosis—especially when reinforced by the client—often include stress reduction, enhanced feelings of well-being, clearer thinking, and improved sleep quality. Women often seek out services related to . . .

Popular Services

Weight Loss and Healthy Eating. Do you feel that food controls you? Are you tired of the ups and downs of dieting, and eager to use a method that neutralizes the unhealthy behavior patterns stuck in your mind? Are you ready to become thinner, healthier, energized, and more confident in your appearance? This drug-free, empowering approach may be just what you need.
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Smoking Cessation. Are you sick of being controlled by cigarettes? Tired of the coughing and hacking? Do you easily get out of breath? Are you concerned about how cigarettes are aging your skin—your entire body? If you’re truly ready to release this life-threatening habit, hypnosis may be the solution for you.
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Relaxation and Stress Management. With hypnosis and coaching, you will be able to induce feelings of calm and relaxation, and to address factors creating stress in your life. Instead of exhausting your mind with all sorts of worries and concerns, you’ll allow your mind to rest and rejuvenate, gain a better perspective, and think more clearly.
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Fear Elimination. You’re not alone if you have a fear that’s limiting your life. Millions of people are plagued with fears of all sorts—fear of flying, enclosed spaces, driving, meeting new people, public speaking, medical and dental procedures, and more. Fortunately, you don’t have to be a slave to your fear. You can unlearn and release your fear quickly through the use of hypnosis.
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Sleep Improvement. It’s hard to function at your best when you’re not getting enough sleep. Poor sleep habits can impact your sense of well-being, your work, your relationships - and can lead to ill health and accidents. Hypnosis is a highly-effective, gentle, drug-free way to release sleep problems for many people.
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Confidence Building, Performance Enhancement, Well-Being. Hypnosis is an established method for improving performance and building confidence in many areas—including athletics, academics, career, social interaction, public speaking, and more. By neutralizing barriers and using techniques that train your mind to be an ally in reaching your goals, you’ll be empowered to shine.
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While my client base is primarily female, I see male clients on referral from past or current clients, or from licensed health care professionals.